Tarragon Chicken Recipe

How welcoming it would be to have a creamy and fulfilling dinner recipe waiting for you at home that you like to enjoy with your family? What creamy and hearty dish that could be?

It is TARRAGON CHICKEN! Tarragon chicken comes of French origin and it is wonderfully delicious. It is easy to make and we assure you, it would be one of your favorite picks in your home cookbook. 

Let’s get you familiar with the timeless tarragon chicken recipe, including why it is considered best for dinner, its ingredients, and the wholesomeness regarding its nutritional value. 

Why Tarragon Chicken For Dinner?

Tarragon chicken is a perfect pick for your dinner menu as it contains all the nutrients in an impeccable balance. It has protein, and vegetables and could be serve with rice, beans, and steamed mini potatoes- making it an entire meal that you could not resist.

On the sides, you can serve it with mashe potatoes and white rice which is the precise richness for dinner you must be looking for. The inclusion of tarragon is a specialty that this dish is known for as it is use for fragrance, flavor, and medical purposes. Not only Tarragon chicken recipe is full of health but also tasty in many regions of the world. 

The nutrition each ingredient serves is the reason that you could select for everyone in your family, regardless of age. Children and elderly people would equally love this recipe. Great comfort food for all!

Let’s not keep you waiting then. We would explain the ingredients one by one and then move on to the creamy tarragon chicken recipe. 

Nutritional Value of Tarragon Chicken 

Tarragon is a famous herb that is mainly use in French cooking. It has various health benefits like antioxidant effect, reduction in inflammation and strengthening of immune cells, fighting against body bacteria, fighting allergies, and might help in treating thyroid and enhancing mental resilience. 

One serving (100g) of tarragon chicken, including tarragon chicken steak from a typical tarragon chicken breast, has 195 calories. It has 6g of fat, 77mg of sodium, 1g of carbohydrates, and 32g of proteins. 

It depends on how calorie-tic you want to make your recipe. If you are on a diet, adding cream to the Tarragon chicken recipe might be an omission. Tarragon chicken steak itself is full of flavor as fresh tarragon and thyme enhance sleep cycle stabilization, manage poor appetite, deal with water retention issues, and are considered great for digestion.  

Ingredients

• Chicken breasts: 2 fillets (should be boneless and skinless)
• Dried tarragon: half teaspoon
• Fresh tarragon: as per taste (for garnishing at the end)
• Olive oil and garlic: Both infused together- 2 teaspoons
• Spring onions: 2 big and 4 skinny
• White wine: 80 milliliters 
• Salt: half teaspoon or as per your taste 
• White pepper: freshly grounded (as per your taste)
• Double cream: 60 milliliters 

Procedure

Let us tell you the first important rule of this dish. Tarragon chicken breast must be treated well in order to make a perfect tarragon chicken recipe. 

Let’s begin with one of the most luscious comfort foods for your out-and-out dinner. 

• Begin by heating garlic oil in a deep pan, especially one that has a lid. It is specifically state for fitting the breasts inside the pan and cooking them thoroughly with the lid on. 
• Add spring onions and fry for two minutes
• Add dried tarragon after that and stir well again. 
• Add chicken fillets, particularly the curved side down first.
• Cook one side for five minutes and then turn them over for cooking from the other side. 
• Take note here that if spring onions start to burn, take them off the stove and put them over the chicken breasts. Let them cook over there. Do not remove them from the pan. 
• Add wine and salt to the breasts pan and let the wine sizzle. 
• At this stage, put the lid on the pan and let the chicken breasts take all the flavor inside from the wine and salt together. Turn the heat low here.

• After 10 minutes, take a peek inside the pan to check whether the chicken is cook perfectly. 

• The best way to check is to cut between the thickest parts of the breasts and see if it is done. If not, let it simmer more for 5 minutes or so. 
• Once you are sure that the chicken is good to go, take it out.
• Add cream to the remaining liquid in the pan that was left behind after taking the chicken out. 
• Let the mixture boil and add fresh tarragon along with white pepper.
• Pour the sauce hot and fresh over the prepared chicken breasts on a plate.
• It would be great if you add steamed mini potatoes or white rice for a hearty meal. 

You can enjoy Tarragon chicken with rice if you would want to enjoy a full meal after a tiring day at the office. Your husband and kids would love to relish the creaminess of this special dish with something on the side. Hence, Tarragon chicken with rice would be a good idea. Besides, creamy tarragon chicken brightens up the flavones of the recipe with rice.