Easy Asian noodle recipe
If you want to make a quick dinner at the weekend when you are expecting some last-minute guests at your place, cooking some easy Asian noodles recipe for dinner is a great idea.
There are several Asian-style noodles, such as beef and broccoli noodles, pad Thai, Yakisoba chicken, Dan Dan noodles, Korean black bean noodles, etc. But have you thought of trying Thai peanut noodles for dinner?
Nutritional Value of Asian Thai Peanut Noodle Recipe
Peanuts are a strong source of protein, fiber, fat, vitamins, iron, zinc potassium, and magnesium. Peanuts are added to Asian meals to enhance the flavor and richness of the food. Asian dishes like noodles and rice are the best choices where people add peanuts, an inspiration coming from Malaysian and Indonesian foods.
The nutritional value of Thai peanut noodles vegetarian is a total of 340 calories. One serving of these noodles has 55g of net carbs, 2g of fiber, 5g of protein, and 10 g of fats.Â
To add more value of protein, you can make Thai peanut noodles chicken. You can add minced chicken for keeping the protein value high. The salty flavor has all the savory deliciousness that you could taste as soon as you take the first bite. Thai peanut noodles chicken is loved by every family member and has all the nutrition for every age.
Thai Peanut Noodles Vegetarian Ingredients
One of the best Asian noodles recipes, the Thai peanut noodle is here in detail. The ingredients used in this easy noodle recipe are mentioned below.
Note that Thai peanut sauce has its separate ingredients. The sauce is easily made in five minutes and the rest of the recipe would hardly take 15 minutes.
Thai peanut sauce ingredients are:
- Peanut butter, half cup
- Soy sauce, 1/4 cup
- Chili garlic sauce, 2 tablespoons
- Sesame oil, 1 tablespoon
- Vinegar, 2 tablespoons
- Thai chili pepper flakes, 1/8 teaspoon
- Freshly grated ginger, 1/4 teaspoon
- Hot water, 1/3 cup
The rest of the ingredients for this easy Thai peanut noodle recipe are as follows:
- Noodles, 8 oz
- Carrots, 2 medium, julienne cut
- Bell peppers, 1 julienne cut
- Spring onion, 2 finely chopped
- Cilantro, a handful
- Peanuts, as per your desire
Thai Peanut Noodles Vegetarian Recipe
For the peanut sauce:
Add all the ingredients of the sauce in a bowl and mix them together. Mix them until you get the required consistency. You can keep adding hot water till you get the fine smoothness for the Asian noodle recipe vegetarian style.
For Easy Asian noodle recipes for dinnerÂ
- Boil the noodles in a pan full of hot water. It depends on you what kind of noodles you like. It could be chow mien noodles or spaghetti. The recipe would become easier if you keep it according to your convenience. Hence, whichever noodles are available at home, it would be fine.
- What makes this dinner dish easy Asian noodle recipe for dinner? The fact that all the ingredients and steps just have to be prepared separately and mix them together. For example, after making the peanut sauce, add the sauce to these noodles and mix them well.
- You can either do this step in the large pot over the stove with low heat or in a bowl where the next step is done conveniently as well.
- The final step to this Asian noodle recipe vegetarian is mixing the vegetables at the end. Toss all of the ingredients well so that peanut sauce is covered in each one of them. Don’t forget the peanuts!
The recipe is ready to enjoy by all family members over the weekend without any guilt. A guilt-free indulgence is okay for weight watchers on one day of the weekend since keeping its calorie count in mind, you can nom-nom it on your cheat day, yes?